Other · Nutrition facts

Pfälzer Saumagen

166 kcal per 100 g, with 11 g protein, 5.2 g carbs and 11 g fat. Full micronutrients and serving info below.

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Pfälzer SaumagenNutri-Score CCompare
Amount

Showing values for 100 g

166 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
27% of calories
5.2 g
Carbs
13% of calories
11 g
Fat
60% of calories
Macro split
Protein 27%Carbs 13%Fat 60%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar0.5g
Saturated fat4.6g23% DV
Cholesterol46.8mg16% DV
Sodium760mg33% DV
Potassium340.4mg7% DV
Calcium8.9mg1% DV
Iron0.6mg3% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009090008244 · Data last verified:

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4009090008244

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Common questions

How many calories are in Pfälzer Saumagen?

Pfälzer Saumagen by Braun has 166 kcal per 100 g.

How much protein is in Pfälzer Saumagen?

Pfälzer Saumagen contains 11 g of protein per 100 g.

Is Pfälzer Saumagen a good source of protein?

Yes — 11 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Is Pfälzer Saumagen low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 5.2 g of carbs come from starch and fiber rather than sugar.

Is Pfälzer Saumagen high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Pfälzer Saumagen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (760 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Pfälzer Saumagen is 100 calories?

About 60 g of Pfälzer Saumagen equals 100 kcal.

Is Pfälzer Saumagen high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (4.6 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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