Other · Nutrition facts

Vegan Spread French Style

136 kcal per 100 g, with 8.5 g protein, 3.3 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 115 g
Good proteinLow carbIron richPotassium
Track it in the free Dietly app
Vegan Spread French StyleNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8.5 g
Protein
27% of calories
3.3 g
Carbs
10% of calories
9 g
Fat
63% of calories
Macro split
Protein 27%Carbs 10%Fat 63%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat0.8g4% DV
Cholesterol5950mg999% DV
Sodium440mg19% DV
Potassium334.2mg7% DV
Calcium84mg6% DV
Iron3.2mg18% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489067719 · Data last verified:

Compare Vegan Spread French Style with another food

Barcode

scan it with any barcode app

4056489067719

Dietly — AI Calorie Counter

Log Vegan Spread French Style in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vegan Spread French Style?

Vegan Spread French Style by Vemondo has 136 kcal per 100 g. One serving (115 g) is about 156 kcal.

How much protein is in Vegan Spread French Style?

Vegan Spread French Style contains 8.5 g of protein per 100 g — about 9.8 g per 115 g serving.

Is Vegan Spread French Style keto-friendly?

With 3.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Vegan Spread French Style a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Vegan Spread French Style have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.8 g), protein (8.5 g). Overall that places it in band A.

How much Vegan Spread French Style is 100 calories?

About 74 g of Vegan Spread French Style equals 100 kcal.

Is Vegan Spread French Style a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Vegan Spread French Style high in cholesterol?

It contains 5950 mg of cholesterol per 100 g — 1983% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API