Other · Nutrition facts

Savarin De La Mer

129 kcal per 100 g, with 10 g protein, 4.5 g carbs and 7.8 g fat. Full micronutrients and serving info below.

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Savarin De La MerNutri-Score BCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
10 g
Protein
31% of calories
4.5 g
Carbs
14% of calories
7.8 g
Fat
55% of calories
Macro split
Protein 31%Carbs 14%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.4g
Saturated fat4g20% DV
Sodium272mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489041016 · Data last verified:

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4056489041016

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Common questions

How many calories are in Savarin De La Mer?

Savarin De La Mer by Lidl has 129 kcal per 100 g.

How much protein is in Savarin De La Mer?

Savarin De La Mer contains 10 g of protein per 100 g.

Is Savarin De La Mer a good source of protein?

Yes — 10 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Savarin De La Mer keto-friendly?

With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Savarin De La Mer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Savarin De La Mer is 100 calories?

About 78 g of Savarin De La Mer equals 100 kcal.

Is Savarin De La Mer high in sugar or fat?

Per 100 g it has 0.4 g sugar and 7.8 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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