Fish & Seafood · Nutrition facts

Parmsean-crusted Garlic & Herb Stuffed Shrimp

278 kcal per 100 g, with 9.7 g protein, 22.2 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Serving: 3 pieces (72 g)
Good proteinCalcium rich
Track it in the free Dietly app
Parmsean-crusted Garlic & Herb Stuffed ShrimpNutri-Score CCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
22.2 g
Carbs
32% of calories
16.7 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.4g
Saturated fat6.9g34% DV
Trans fat0g
Cholesterol62.5mg21% DV
Sodium652.8mg28% DV
Potassium97.2mg2% DV
Calcium180.6mg14% DV
Iron1.1mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0843237005536 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0843237005536

Dietly — AI Calorie Counter

Log Parmsean-crusted Garlic & Herb Stuffed Shrimp in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Parmsean-crusted Garlic & Herb Stuffed Shrimp?

Parmsean-crusted Garlic & Herb Stuffed Shrimp by Red Lobster has 278 kcal per 100 g. One serving (72 g) is about 200 kcal.

How much protein is in Parmsean-crusted Garlic & Herb Stuffed Shrimp?

Parmsean-crusted Garlic & Herb Stuffed Shrimp contains 9.7 g of protein per 100 g — about 7 g per 72 g serving.

Is Parmsean-crusted Garlic & Herb Stuffed Shrimp low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 22.2 g of carbs come from starch and fiber rather than sugar.

Is Parmsean-crusted Garlic & Herb Stuffed Shrimp high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Parmsean-crusted Garlic & Herb Stuffed Shrimp high in sodium?

Yes — 652.8 mg of sodium per 100 g, about 28% of the daily value.

Why does Parmsean-crusted Garlic & Herb Stuffed Shrimp have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.9 g), sodium (652.8 mg); points in favor come from protein (9.7 g). Overall that places it in band C.

How much Parmsean-crusted Garlic & Herb Stuffed Shrimp is 100 calories?

About 36 g of Parmsean-crusted Garlic & Herb Stuffed Shrimp equals 100 kcal.

Is Parmsean-crusted Garlic & Herb Stuffed Shrimp a good source of calcium?

It is a moderate source: 180.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API