Fish & Seafood · Nutrition facts

Tramezzini Integrali Con Salmone

290 kcal per 100 g, with 9.6 g protein, 22.5 g carbs and 17.3 g fat. Full micronutrients and serving info below.

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Tramezzini Integrali Con SalmoneNutri-Score CCompare
Amount

Showing values for 100 g

290 kcal
Calories
14% of a 2000 kcal day
9.6 g
Protein
14% of calories
22.5 g
Carbs
32% of calories
17.3 g
Fat
54% of calories
Macro split
Protein 14%Carbs 32%Fat 54%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar2.1g
Saturated fat2.3g12% DV
Sodium716mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20849412 · Data last verified:

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Common questions

How many calories are in Tramezzini Integrali Con Salmone?

Tramezzini Integrali Con Salmone has 290 kcal per 100 g.

How much protein is in Tramezzini Integrali Con Salmone?

Tramezzini Integrali Con Salmone contains 9.6 g of protein per 100 g.

Is Tramezzini Integrali Con Salmone high in sodium?

Yes — 716 mg of sodium per 100 g, about 31% of the daily value.

Is Tramezzini Integrali Con Salmone a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Tramezzini Integrali Con Salmone have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (716 mg); points in favor come from fiber (3.1 g), protein (9.6 g). Overall that places it in band C.

How much Tramezzini Integrali Con Salmone is 100 calories?

About 34 g of Tramezzini Integrali Con Salmone equals 100 kcal.

Is Tramezzini Integrali Con Salmone high in sugar or fat?

Per 100 g it has 2.1 g sugar and 17.3 g fat (2.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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