Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7630294506204 · Data last verified:
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Common questions
How many calories are in Nuggets?
Nuggets by Planted has 270 kcal per 100 g. One serving (180 g) is about 486 kcal.
How much protein is in Nuggets?
Nuggets contains 14 g of protein per 100 g — about 25.2 g per 180 g serving.
Is Nuggets a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Nuggets low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.
Is Nuggets high in sodium?
Yes — 629 mg of sodium per 100 g, about 27% of the daily value.
Why does Nuggets have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (14 g). Overall that places it in band B.
How much Nuggets is 100 calories?
About 37 g of Nuggets equals 100 kcal.
Is Nuggets high in sugar or fat?
Per 100 g it has 0.6 g sugar and 13 g fat (1 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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