Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7893000949430 · Data last verified:
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Common questions
How many calories are in Empanado De Frango Queijo Sadia Nuggets Pacote 300g?
Empanado De Frango Queijo Sadia Nuggets Pacote 300g by SADIA INTERNATIONAL has 225 kcal per 100 g. One serving (130 g) is about 292 kcal.
How much protein is in Empanado De Frango Queijo Sadia Nuggets Pacote 300g?
Empanado De Frango Queijo Sadia Nuggets Pacote 300g contains 13.8 g of protein per 100 g — about 17.9 g per 130 g serving.
Is Empanado De Frango Queijo Sadia Nuggets Pacote 300g a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Empanado De Frango Queijo Sadia Nuggets Pacote 300g low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 19.2 g of carbs come from starch and fiber rather than sugar.
Why does Empanado De Frango Queijo Sadia Nuggets Pacote 300g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (455.4 mg); points in favor come from protein (13.8 g). Overall that places it in band C.
How much Empanado De Frango Queijo Sadia Nuggets Pacote 300g is 100 calories?
About 44 g of Empanado De Frango Queijo Sadia Nuggets Pacote 300g equals 100 kcal.
Is Empanado De Frango Queijo Sadia Nuggets Pacote 300g high in sugar or fat?
Per 100 g it has 0.8 g sugar and 10.8 g fat (3.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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