Other · Nutrition facts

Naan Brot

282 kcal per 100 g, with 8.2 g protein, 46 g carbs and 6.4 g fat. Full micronutrients and serving info below.

Serving: 130g
Good protein
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Naan BrotNutri-Score BCompare
Amount

Showing values for 100 g

282 kcal
Calories
14% of a 2000 kcal day
8.2 g
Protein
12% of calories
46 g
Carbs
67% of calories
6.4 g
Fat
21% of calories
Macro split
Protein 12%Carbs 67%Fat 21%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.2g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium760mg33% DV
Potassium178.3mg4% DV
Calcium20mg2% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1003808120016 · Data last verified:

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1003808120016

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Common questions

How many calories are in Naan Brot?

Naan Brot has 282 kcal per 100 g. One serving (130 g) is about 367 kcal.

How much protein is in Naan Brot?

Naan Brot contains 8.2 g of protein per 100 g — about 10.7 g per 130 g serving.

Is Naan Brot high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Naan Brot a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Naan Brot have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from fiber (4 g), protein (8.2 g). Overall that places it in band B.

How much Naan Brot is 100 calories?

About 35 g of Naan Brot equals 100 kcal.

Is Naan Brot high in sugar or fat?

Per 100 g it has 3.2 g sugar and 6.4 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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