Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 1004403472005 · Data last verified:
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Common questions
How many calories are in Pan De Centeno?
Pan De Centeno has 298 kcal per 100 g.
How much protein is in Pan De Centeno?
Pan De Centeno contains 7.2 g of protein per 100 g.
Is Pan De Centeno high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Pan De Centeno a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pan De Centeno have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5 g). Overall that places it in band B.
How much Pan De Centeno is 100 calories?
About 34 g of Pan De Centeno equals 100 kcal.
Is Pan De Centeno high in sugar or fat?
Per 100 g it has 4.1 g sugar and 7.2 g fat (1.2 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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