Bakery · Nutrition facts

Muffin Splits Cheese

239 kcal per 100 g, with 9.2 g protein, 44.6 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 1 portion (65 g)
Good protein
Track it in the free Dietly app
Muffin Splits CheeseNutri-Score ACompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
16% of calories
44.6 g
Carbs
76% of calories
2.2 g
Fat
8% of calories
Macro split
Protein 16%Carbs 76%Fat 8%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.8g
Saturated fat0.9g4% DV
Sodium384.6mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414987010975 · Data last verified:

Compare Muffin Splits Cheese with another food

Barcode

scan it with any barcode app

9414987010975

Dietly — AI Calorie Counter

Log Muffin Splits Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Muffin Splits Cheese?

Muffin Splits Cheese by NATURE'S FRESH has 239 kcal per 100 g. One serving (65 g) is about 155 kcal.

How much protein is in Muffin Splits Cheese?

Muffin Splits Cheese contains 9.2 g of protein per 100 g — about 6 g per 65 g serving.

Is Muffin Splits Cheese high in carbs?

Yes — carbohydrates provide 76% of its calories (44.6 g per 100 g, of which 3.8 g is sugar). It also delivers 2 g of fiber.

Why does Muffin Splits Cheese have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band A.

How much Muffin Splits Cheese is 100 calories?

About 42 g of Muffin Splits Cheese equals 100 kcal.

Is Muffin Splits Cheese high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.2 g fat (0.9 g saturated). Fat provides 8% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API