Nuts & Seeds · Nutrition facts

Mixed Nuts

by Nixe

644 kcal per 100 g, with 16 g protein, 6.3 g carbs and 62 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Mixed NutsNutri-Score ECompare
Amount

Showing values for 100 g

644 kcal
Calories
32% of a 2000 kcal day
16 g
Protein
10% of calories
6.3 g
Carbs
4% of calories
62 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat6.3g32% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20101756 · Data last verified:

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Common questions

How many calories are in Mixed Nuts?

Mixed Nuts by Nixe has 644 kcal per 100 g.

How much protein is in Mixed Nuts?

Mixed Nuts contains 16 g of protein per 100 g.

Is Mixed Nuts a good source of protein?

Yes — 16 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Mixed Nuts high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Mixed Nuts high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Why does Mixed Nuts have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (644 kcal), saturated fat (6.3 g), sodium (4000 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Mixed Nuts is 100 calories?

About 16 g of Mixed Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mixed Nuts high in calories?

Yes — 644 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 322 kcal.

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