Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489000556 · Data last verified:
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Common questions
How many calories are in Blanched Hazelnuts?
Blanched Hazelnuts by Belbake has 665 kcal per 100 g. One serving (100 g) is about 665 kcal.
How much protein is in Blanched Hazelnuts?
Blanched Hazelnuts contains 14.1 g of protein per 100 g — about 14.1 g per 100 g serving.
Is Blanched Hazelnuts a good source of protein?
Yes — 14.1 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Blanched Hazelnuts low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blanched Hazelnuts a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Blanched Hazelnuts have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (665 kcal), saturated fat (4.6 g); points in favor come from fiber (6.5 g), protein (14.1 g). Overall that places it in band B.
How much Blanched Hazelnuts is 100 calories?
About 15 g of Blanched Hazelnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blanched Hazelnuts high in calories?
Yes — 665 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 332 kcal.
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