Dairy & Eggs · Nutrition facts

High Schoko Grießpudding

by Milbona

48 kcal per 100 g, with 7.4 g protein, 8.2 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Low calorieCalcium rich
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High Schoko GrießpuddingNutri-Score ACompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
7.4 g
Protein
38% of calories
8.2 g
Carbs
42% of calories
1.7 g
Fat
20% of calories
Macro split
Protein 38%Carbs 42%Fat 20%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.2g
Saturated fat1.1g6% DV
Cholesterol4.9mg2% DV
Sodium80mg3% DV
Potassium220.6mg5% DV
Calcium109.8mg8% DV
Iron1mg6% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489406587 · Data last verified:

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4056489406587

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Common questions

How many calories are in High Schoko Grießpudding?

High Schoko Grießpudding by Milbona has 48 kcal per 100 g.

How much protein is in High Schoko Grießpudding?

High Schoko Grießpudding contains 7.4 g of protein per 100 g.

Is High Schoko Grießpudding low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does High Schoko Grießpudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much High Schoko Grießpudding is 100 calories?

About 208 g of High Schoko Grießpudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is High Schoko Grießpudding high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is High Schoko Grießpudding a good source of calcium?

It is a moderate source: 109.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is High Schoko Grießpudding high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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