Dairy & Eggs · Nutrition facts

Protein Enriched Milk

51 kcal per 100 g, with 5 g protein, 4.9 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Protein Enriched MilkNutri-Score ACompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
5 g
Protein
40% of calories
4.9 g
Carbs
39% of calories
1.2 g
Fat
21% of calories
Macro split
Protein 40%Carbs 39%Fat 21%

Nutrition facts

per 100 g
Sugar4.8g
Saturated fat0.9g4% DV
Sodium36mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061464721098 · Data last verified:

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4061464721098

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Common questions

How many calories are in Protein Enriched Milk?

Protein Enriched Milk by Aldi has 51 kcal per 100 g.

How much protein is in Protein Enriched Milk?

Protein Enriched Milk contains 5 g of protein per 100 g.

Is Protein Enriched Milk keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Protein Enriched Milk low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Protein Enriched Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Protein Enriched Milk is 100 calories?

About 196 g of Protein Enriched Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Protein Enriched Milk high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.2 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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