Dairy & Eggs · Nutrition facts

Stay Strong

by Minus L

47 kcal per 100 g, with 5.1 g protein, 4.6 g carbs and 0.9 g fat. Full micronutrients and serving info below.

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Stay StrongNutri-Score ACompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
5.1 g
Protein
43% of calories
4.6 g
Carbs
39% of calories
0.9 g
Fat
18% of calories
Macro split
Protein 43%Carbs 39%Fat 18%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat0.2g1% DV
Sodium15.6mg1% DV
Calcium70mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4062800017356 · Data last verified:

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4062800017356

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Common questions

How many calories are in Stay Strong?

Stay Strong by Minus L has 47 kcal per 100 g.

How much protein is in Stay Strong?

Stay Strong contains 5.1 g of protein per 100 g.

Is Stay Strong keto-friendly?

With 4.6 g total carbs (about 4.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Stay Strong low in sodium?

Yes — just 15.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Stay Strong have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Stay Strong is 100 calories?

About 213 g of Stay Strong equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Stay Strong high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Stay Strong high in sugar or fat?

Per 100 g it has 2.2 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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