Dairy & Eggs · Nutrition facts

Lait 0,5%

by matriket

37 kcal per 100 g, with 3.6 g protein, 3.8 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorieCalcium rich
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Lait 0,5%Nutri-Score ACompare
Amount

Showing values for 100 g

37 kcal
Calories
2% of a 2000 kcal day
3.6 g
Protein
42% of calories
3.8 g
Carbs
45% of calories
0.5 g
Fat
13% of calories
Macro split
Protein 42%Carbs 45%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.8g
Saturated fat0.3g2% DV
Sodium35mg2% DV
Calcium125mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489669920 · Data last verified:

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4056489669920

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Common questions

How many calories are in Lait 0,5%?

Lait 0,5% by matriket has 37 kcal per 100 g. One serving (100 g) is about 37 kcal.

How much protein is in Lait 0,5%?

Lait 0,5% contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Lait 0,5% keto-friendly?

With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait 0,5% low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait 0,5% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait 0,5% is 100 calories?

About 270 g of Lait 0,5% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait 0,5% high in calories?

No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.

Is Lait 0,5% a good source of calcium?

It is a moderate source: 125 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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