Meat · Nutrition facts

Herta Bio Jambon À La Broche Cons. Sans Nitrite

107 kcal per 100 g, with 20 g protein, 0.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 30g
High proteinLow carbPotassium
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Herta Bio Jambon À La Broche Cons. Sans NitriteNutri-Score CCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
73% of calories
0.5 g
Carbs
2% of calories
3 g
Fat
25% of calories
Macro split
Protein 73%Carbs 2%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1g5% DV
Cholesterol75.8mg25% DV
Sodium760mg33% DV
Potassium367.4mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613036900836 · Data last verified:

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7613036900836

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Common questions

How many calories are in Herta Bio Jambon À La Broche Cons. Sans Nitrite?

Herta Bio Jambon À La Broche Cons. Sans Nitrite by Herta has 107 kcal per 100 g. One serving (30 g) is about 32 kcal.

How much protein is in Herta Bio Jambon À La Broche Cons. Sans Nitrite?

Herta Bio Jambon À La Broche Cons. Sans Nitrite contains 20 g of protein per 100 g — about 6 g per 30 g serving.

Is Herta Bio Jambon À La Broche Cons. Sans Nitrite a good source of protein?

Yes — 20 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Herta Bio Jambon À La Broche Cons. Sans Nitrite keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Herta Bio Jambon À La Broche Cons. Sans Nitrite high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Herta Bio Jambon À La Broche Cons. Sans Nitrite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Herta Bio Jambon À La Broche Cons. Sans Nitrite is 100 calories?

About 93 g of Herta Bio Jambon À La Broche Cons. Sans Nitrite equals 100 kcal.

Is Herta Bio Jambon À La Broche Cons. Sans Nitrite a good source of potassium?

It is a moderate source: 367.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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