Meat · Nutrition facts

Jambon Arrière

108 kcal per 100 g, with 20 g protein, 1 g carbs and 2.7 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Jambon ArrièreNutri-Score CCompare
Amount

Showing values for 100 g

108 kcal
Calories
5% of a 2000 kcal day
20 g
Protein
74% of calories
1 g
Carbs
4% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 74%Carbs 4%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol74.3mg25% DV
Sodium640mg28% DV
Potassium360mg8% DV
Calcium9.6mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413473854 · Data last verified:

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7613413473854

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Common questions

How many calories are in Jambon Arrière?

Jambon Arrière by Coop,Qualité & Prix has 108 kcal per 100 g. One serving (50 g) is about 54 kcal.

How much protein is in Jambon Arrière?

Jambon Arrière contains 20 g of protein per 100 g — about 10 g per 50 g serving.

Is Jambon Arrière a good source of protein?

Yes — 20 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Arrière keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Arrière high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Jambon Arrière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Jambon Arrière is 100 calories?

About 93 g of Jambon Arrière equals 100 kcal.

Is Jambon Arrière a good source of potassium?

It is a moderate source: 360 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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