Meat · Nutrition facts

Steak Hache

116 kcal per 100 g, with 21 g protein, 1 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 115 g
High proteinLow carbIron richPotassium
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Steak HacheNutri-Score BCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
73% of calories
1 g
Carbs
3% of calories
3 g
Fat
24% of calories
Macro split
Protein 73%Carbs 3%Fat 24%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1g5% DV
Cholesterol76.8mg26% DV
Sodium600mg26% DV
Potassium322.7mg7% DV
Calcium11.2mg1% DV
Iron5.8mg32% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617100217530 · Data last verified:

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7617100217530

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Common questions

How many calories are in Steak Hache?

Steak Hache by Léger,Migros has 116 kcal per 100 g. One serving (115 g) is about 133 kcal.

How much protein is in Steak Hache?

Steak Hache contains 21 g of protein per 100 g — about 24.2 g per 115 g serving.

Is Steak Hache a good source of protein?

Yes — 21 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Is Steak Hache keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Steak Hache high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Steak Hache have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band B.

How much Steak Hache is 100 calories?

About 86 g of Steak Hache equals 100 kcal.

Is Steak Hache a good source of iron?

It is a good source: 5.8 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

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