Meat · Nutrition facts

Burger Boeuf

116 kcal per 100 g, with 19 g protein, 1 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 70 g
High proteinLow carbIron rich
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Burger BoeufNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
1 g
Carbs
3% of calories
4 g
Fat
31% of calories
Macro split
Protein 66%Carbs 3%Fat 31%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat1.5g8% DV
Cholesterol68.4mg23% DV
Sodium600mg26% DV
Potassium295.4mg6% DV
Calcium12.7mg1% DV
Iron5.2mg29% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617100037954 · Data last verified:

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7617100037954

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Common questions

How many calories are in Burger Boeuf?

Burger Boeuf by Léger,Migros has 116 kcal per 100 g. One serving (70 g) is about 81 kcal.

How much protein is in Burger Boeuf?

Burger Boeuf contains 19 g of protein per 100 g — about 13.3 g per 70 g serving.

Is Burger Boeuf a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Burger Boeuf keto-friendly?

With 1 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Burger Boeuf high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Burger Boeuf have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Burger Boeuf is 100 calories?

About 86 g of Burger Boeuf equals 100 kcal.

Is Burger Boeuf a good source of iron?

It is a good source: 5.2 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

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