Meat · Nutrition facts

Jambon Arrière

124 kcal per 100 g, with 23 g protein, 0 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Jambon ArrièreNutri-Score CCompare
Amount

Showing values for 100 g

124 kcal
Calories
6% of a 2000 kcal day
23 g
Protein
74% of calories
0 g
Carbs
0% of calories
3.5 g
Fat
26% of calories
Macro split
Protein 74%Carbs 0%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol73.3mg24% DV
Sodium800mg35% DV
Potassium355.5mg8% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613356339187 · Data last verified:

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7613356339187

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Common questions

How many calories are in Jambon Arrière?

Jambon Arrière by Coop has 124 kcal per 100 g. One serving (50 g) is about 62 kcal.

How much protein is in Jambon Arrière?

Jambon Arrière contains 23 g of protein per 100 g — about 11.5 g per 50 g serving.

Is Jambon Arrière a good source of protein?

Yes — 23 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Jambon Arrière keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Arrière high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Jambon Arrière have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (23 g). Overall that places it in band C.

How much Jambon Arrière is 100 calories?

About 81 g of Jambon Arrière equals 100 kcal.

Is Jambon Arrière a good source of potassium?

It is a moderate source: 355.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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