Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404160558 · Data last verified:
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Common questions
How many calories are in Dés De Jambon?
Dés De Jambon by Migros bio has 119 kcal per 100 g.
How much protein is in Dés De Jambon?
Dés De Jambon contains 20 g of protein per 100 g.
Is Dés De Jambon a good source of protein?
Yes — 20 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.
Is Dés De Jambon keto-friendly?
With 0.7 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dés De Jambon high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Why does Dés De Jambon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Dés De Jambon is 100 calories?
About 84 g of Dés De Jambon equals 100 kcal.
Is Dés De Jambon high in sugar or fat?
Per 100 g it has 0.6 g sugar and 4 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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