Vegetables · Nutrition facts

Future Cheddar & Caramelized Onion Quiche

258 kcal per 100 g, with 7.6 g protein, 18 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 75 g
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Future Cheddar & Caramelized Onion QuicheNutri-Score DCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
7.6 g
Protein
12% of calories
18 g
Carbs
28% of calories
17 g
Fat
60% of calories
Macro split
Protein 12%Carbs 28%Fat 60%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.3g
Saturated fat9.6g48% DV
Trans fat0.1g
Cholesterol110mg37% DV
Sodium539mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6007875722895 · Data last verified:

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6007875722895

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Common questions

How many calories are in Future Cheddar & Caramelized Onion Quiche?

Future Cheddar & Caramelized Onion Quiche by Woolworths has 258 kcal per 100 g. One serving (75 g) is about 194 kcal.

How much protein is in Future Cheddar & Caramelized Onion Quiche?

Future Cheddar & Caramelized Onion Quiche contains 7.6 g of protein per 100 g — about 5.7 g per 75 g serving.

Is Future Cheddar & Caramelized Onion Quiche low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Is Future Cheddar & Caramelized Onion Quiche high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Future Cheddar & Caramelized Onion Quiche high in sodium?

Yes — 539 mg of sodium per 100 g, about 23% of the daily value.

Why does Future Cheddar & Caramelized Onion Quiche have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.6 g), sodium (539 mg). Overall that places it in band D.

How much Future Cheddar & Caramelized Onion Quiche is 100 calories?

About 39 g of Future Cheddar & Caramelized Onion Quiche equals 100 kcal.

Is Future Cheddar & Caramelized Onion Quiche high in cholesterol?

It contains 110 mg of cholesterol per 100 g — 37% of the daily value, which is on the high side.

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