Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260223590313 · Data last verified:
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Common questions
How many calories are in Frischer Hofjoghurt?
Frischer Hofjoghurt has 64 kcal per 100 g.
How much protein is in Frischer Hofjoghurt?
Frischer Hofjoghurt contains 3.6 g of protein per 100 g.
Is Frischer Hofjoghurt keto-friendly?
With 3.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Frischer Hofjoghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Frischer Hofjoghurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Frischer Hofjoghurt is 100 calories?
About 156 g of Frischer Hofjoghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Frischer Hofjoghurt a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Frischer Hofjoghurt high in sugar or fat?
Per 100 g it has 3.8 g sugar and 3.8 g fat (2.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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