Other · Nutrition facts

Dattes Medjoul Naturelles

277 kcal per 100 g, with 2 g protein, 70 g carbs and 0 g fat. Full micronutrients and serving info below.

High fiber
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Dattes Medjoul NaturellesNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
2 g
Protein
3% of calories
70 g
Carbs
97% of calories
0 g
Fat
0% of calories
Macro split
Protein 3%Carbs 97%Fat 0%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar60.3g
Saturated fat0g0% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7290011181352 · Data last verified:

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7290011181352

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Common questions

How many calories are in Dattes Medjoul Naturelles?

Dattes Medjoul Naturelles has 277 kcal per 100 g.

How much protein is in Dattes Medjoul Naturelles?

Dattes Medjoul Naturelles contains 2 g of protein per 100 g.

Is Dattes Medjoul Naturelles high in carbs?

Yes — carbohydrates provide 97% of its calories (70 g per 100 g, of which 60.3 g is sugar). It also delivers 8 g of fiber.

Is Dattes Medjoul Naturelles high in sugar?

Yes — 60.3 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Dattes Medjoul Naturelles low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Dattes Medjoul Naturelles a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dattes Medjoul Naturelles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60.3 g); points in favor come from fiber (8 g). Overall that places it in band C.

How much Dattes Medjoul Naturelles is 100 calories?

About 36 g of Dattes Medjoul Naturelles equals 100 kcal.

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