Snacks · Nutrition facts

Crunchy Fin Et Craquant

by Nature Valley

470 kcal per 100 g, with 7.4 g protein, 62.8 g carbs and 19.5 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Crunchy Fin Et CraquantNutri-Score DCompare
Amount

Showing values for 100 g

470 kcal
Calories
24% of a 2000 kcal day
7.4 g
Protein
6% of calories
62.8 g
Carbs
55% of calories
19.5 g
Fat
39% of calories
Macro split
Protein 6%Carbs 55%Fat 39%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar28.8g
Saturated fat11.5g57% DV
Sodium508mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076801418 · Data last verified:

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Barcode

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8410076801418

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Common questions

How many calories are in Crunchy Fin Et Craquant?

Crunchy Fin Et Craquant by Nature Valley has 470 kcal per 100 g.

How much protein is in Crunchy Fin Et Craquant?

Crunchy Fin Et Craquant contains 7.4 g of protein per 100 g.

Is Crunchy Fin Et Craquant high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Crunchy Fin Et Craquant high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Crunchy Fin Et Craquant high in sodium?

Yes — 508 mg of sodium per 100 g, about 22% of the daily value.

Is Crunchy Fin Et Craquant a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Crunchy Fin Et Craquant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (28.8 g), saturated fat (11.5 g), sodium (508 mg); points in favor come from fiber (6.7 g). Overall that places it in band D.

How much Crunchy Fin Et Craquant is 100 calories?

About 21 g of Crunchy Fin Et Craquant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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