Snacks · Nutrition facts

Craquers Mediterraneo

by Prima

443 kcal per 100 g, with 11 g protein, 71 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Craquers MediterraneoNutri-Score CCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
11 g
Protein
10% of calories
71 g
Carbs
64% of calories
13 g
Fat
26% of calories
Macro split
Protein 10%Carbs 64%Fat 26%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar2.4g
Saturated fat1.9g10% DV
Cholesterol1925mg642% DV
Sodium840mg37% DV
Potassium245.5mg5% DV
Calcium23.7mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A5.8IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410118025093 · Data last verified:

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8410118025093

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Common questions

How many calories are in Craquers Mediterraneo?

Craquers Mediterraneo by Prima has 443 kcal per 100 g.

How much protein is in Craquers Mediterraneo?

Craquers Mediterraneo contains 11 g of protein per 100 g.

Is Craquers Mediterraneo a good source of protein?

Yes — 11 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Craquers Mediterraneo high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Craquers Mediterraneo a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Craquers Mediterraneo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sodium (840 mg); points in favor come from fiber (5.9 g), protein (11 g). Overall that places it in band C.

How much Craquers Mediterraneo is 100 calories?

About 23 g of Craquers Mediterraneo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craquers Mediterraneo high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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