Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208633039109 · Data last verified:
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Common questions
How many calories are in Cordon Bleu De Dinde?
Cordon Bleu De Dinde has 137 kcal per 100 g.
How much protein is in Cordon Bleu De Dinde?
Cordon Bleu De Dinde contains 20 g of protein per 100 g.
Is Cordon Bleu De Dinde a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Cordon Bleu De Dinde low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Cordon Bleu De Dinde high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Cordon Bleu De Dinde have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Cordon Bleu De Dinde is 100 calories?
About 73 g of Cordon Bleu De Dinde equals 100 kcal.
Is Cordon Bleu De Dinde high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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