Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208633048613 · Data last verified:
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Common questions
How many calories are in Le Cordon Bleu De Ma Région?
Le Cordon Bleu De Ma Région has 136 kcal per 100 g.
How much protein is in Le Cordon Bleu De Ma Région?
Le Cordon Bleu De Ma Région contains 19 g of protein per 100 g.
Is Le Cordon Bleu De Ma Région a good source of protein?
Yes — 19 g of protein per 100 g, supplying 56% of its calories. That makes it a good protein source.
Is Le Cordon Bleu De Ma Région low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.
Why does Le Cordon Bleu De Ma Région have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (19 g). Overall that places it in band B.
How much Le Cordon Bleu De Ma Région is 100 calories?
About 74 g of Le Cordon Bleu De Ma Région equals 100 kcal.
Is Le Cordon Bleu De Ma Région high in sugar or fat?
Per 100 g it has 1.4 g sugar and 2.3 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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