Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2208633048934 · Data last verified:
Compare Mon Cordon Bleu Dinde with another foodLog Mon Cordon Bleu Dinde in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Mon Cordon Bleu Dinde?
Mon Cordon Bleu Dinde has 137 kcal per 100 g.
How much protein is in Mon Cordon Bleu Dinde?
Mon Cordon Bleu Dinde contains 20 g of protein per 100 g.
Is Mon Cordon Bleu Dinde a good source of protein?
Yes — 20 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Mon Cordon Bleu Dinde low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 8.7 g of carbs come from starch and fiber rather than sugar.
Is Mon Cordon Bleu Dinde high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Mon Cordon Bleu Dinde have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (20 g). Overall that places it in band B.
How much Mon Cordon Bleu Dinde is 100 calories?
About 73 g of Mon Cordon Bleu Dinde equals 100 kcal.
Is Mon Cordon Bleu Dinde high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Escalopes Cordon BleuRoyal Bernard138 kcal · 19g proteinB
Osso Bucco De Veautendre et plus127 kcal · 16g proteinA
Aiguillettes De Poulet À La MilanaiseLe Gaulois126 kcal · 20g proteinA
Aiguillettes De Poulet À La MilanaiseLe Gaulois126 kcal · 20g proteinA
Aiguillettes À La MilanaiseLe Gaulois126 kcal · 20g proteinA
Aiguilettes A La Milanaise126 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API