Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412669061957 · Data last verified:
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Common questions
How many calories are in Cocktail Frutos Secos Crudos?
Cocktail Frutos Secos Crudos by frumesa has 514 kcal per 100 g.
How much protein is in Cocktail Frutos Secos Crudos?
Cocktail Frutos Secos Crudos contains 17 g of protein per 100 g.
Is Cocktail Frutos Secos Crudos a good source of protein?
Yes — 17 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Cocktail Frutos Secos Crudos high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Cocktail Frutos Secos Crudos low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Cocktail Frutos Secos Crudos a good source of fiber?
It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Cocktail Frutos Secos Crudos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (514 kcal), sugar (24 g); points in favor come from fiber (6.7 g), protein (17 g). Overall that places it in band C.
How much Cocktail Frutos Secos Crudos is 100 calories?
About 19 g of Cocktail Frutos Secos Crudos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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