Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691717466 · Data last verified:
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Common questions
How many calories are in Coctel Frutos Secos?
Coctel Frutos Secos by Alipende has 524 kcal per 100 g.
How much protein is in Coctel Frutos Secos?
Coctel Frutos Secos contains 18.3 g of protein per 100 g.
Is Coctel Frutos Secos a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Coctel Frutos Secos a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Coctel Frutos Secos have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.8 g); points in favor come from fiber (8.4 g), protein (18.3 g). Overall that places it in band B.
How much Coctel Frutos Secos is 100 calories?
About 19 g of Coctel Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Coctel Frutos Secos high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Coctel Frutos Secos high in sugar or fat?
Per 100 g it has 2.9 g sugar and 32.5 g fat (3.8 g saturated). Fat provides 58% of its calories, so portion size matters most here.
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