Other · Nutrition facts

Coctel Frutos Secos Crudo

480 kcal per 100 g, with 15.9 g protein, 33.8 g carbs and 32.3 g fat. Full micronutrients and serving info below.

High proteinCalorie densePotassium
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Coctel Frutos Secos CrudoNutri-Score CCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
15.9 g
Protein
13% of calories
33.8 g
Carbs
28% of calories
32.3 g
Fat
59% of calories
Macro split
Protein 13%Carbs 28%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28.8g
Saturated fat1.9g10% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium737mg16% DV
Calcium56.3mg4% DV
Iron1.5mg8% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876273960 · Data last verified:

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8431876273960

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Common questions

How many calories are in Coctel Frutos Secos Crudo?

Coctel Frutos Secos Crudo by Carrefour has 480 kcal per 100 g.

How much protein is in Coctel Frutos Secos Crudo?

Coctel Frutos Secos Crudo contains 15.9 g of protein per 100 g.

Is Coctel Frutos Secos Crudo a good source of protein?

Yes — 15.9 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Coctel Frutos Secos Crudo high in sugar?

Yes — 28.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Coctel Frutos Secos Crudo low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coctel Frutos Secos Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sugar (28.8 g); points in favor come from protein (15.9 g). Overall that places it in band C.

How much Coctel Frutos Secos Crudo is 100 calories?

About 21 g of Coctel Frutos Secos Crudo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coctel Frutos Secos Crudo high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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