Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8431876310931 · Data last verified:
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Common questions
How many calories are in Mix De Frutos Secos Crudos Y Arándanos?
Mix De Frutos Secos Crudos Y Arándanos by Carrefour BIO has 499 kcal per 100 g.
How much protein is in Mix De Frutos Secos Crudos Y Arándanos?
Mix De Frutos Secos Crudos Y Arándanos contains 8.9 g of protein per 100 g.
Is Mix De Frutos Secos Crudos Y Arándanos high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 79% of its carbohydrates.
Is Mix De Frutos Secos Crudos Y Arándanos low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Mix De Frutos Secos Crudos Y Arándanos a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Mix De Frutos Secos Crudos Y Arándanos have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sugar (27 g), saturated fat (4.9 g); points in favor come from fiber (6 g), protein (8.9 g). Overall that places it in band C.
How much Mix De Frutos Secos Crudos Y Arándanos is 100 calories?
About 20 g of Mix De Frutos Secos Crudos Y Arándanos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mix De Frutos Secos Crudos Y Arándanos high in calories?
Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.
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