Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904754574839 · Data last verified:
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Common questions
How many calories are in Boczek?
Boczek by BezMięsny,BezMięsny Mięsny,BVTCHER has 226 kcal per 100 g.
How much protein is in Boczek?
Boczek contains 31.1 g of protein per 100 g.
Is Boczek a good source of protein?
Yes — 31.1 g of protein per 100 g, supplying 57% of its calories. That makes it an excellent protein source.
Is Boczek high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Boczek a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Boczek have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.3 g), protein (31.1 g). Overall that places it in band B.
How much Boczek is 100 calories?
About 44 g of Boczek equals 100 kcal.
Is Boczek high in sugar or fat?
Per 100 g it has 3.6 g sugar and 6.9 g fat (1.1 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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