Dairy & Eggs · Nutrition facts

Yogurt Herakles 0%

by Stuffer

49 kcal per 100 g, with 6.2 g protein, 5.6 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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Yogurt Herakles 0%Nutri-Score ACompare
Amount

Showing values for 100 g

49 kcal
Calories
2% of a 2000 kcal day
6.2 g
Protein
53% of calories
5.6 g
Carbs
47% of calories
0 g
Fat
0% of calories
Macro split
Protein 53%Carbs 47%Fat 0%

Nutrition facts

per 100 g
Sugar5.6g
Saturated fat0g0% DV
Sodium52mg2% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001344027090 · Data last verified:

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Barcode

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8001344027090

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Common questions

How many calories are in Yogurt Herakles 0%?

Yogurt Herakles 0% by Stuffer has 49 kcal per 100 g.

How much protein is in Yogurt Herakles 0%?

Yogurt Herakles 0% contains 6.2 g of protein per 100 g.

Is Yogurt Herakles 0% low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Herakles 0% have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Herakles 0% is 100 calories?

About 204 g of Yogurt Herakles 0% equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Herakles 0% high in calories?

No — only 49 kcal per 100 g; even a 300 g portion stays around 147 kcal.

Is Yogurt Herakles 0% high in sugar or fat?

Per 100 g it has 5.6 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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