Dairy & Eggs · Nutrition facts

Yogurt Greco

74 kcal per 100 g, with 8 g protein, 9.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Yogurt GrecoNutri-Score ACompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
8 g
Protein
46% of calories
9.3 g
Carbs
53% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 46%Carbs 53%Fat 1%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar9g
Saturated fat0.1g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330015114 · Data last verified:

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8002330015114

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Common questions

How many calories are in Yogurt Greco?

Yogurt Greco by Esselunga has 74 kcal per 100 g.

How much protein is in Yogurt Greco?

Yogurt Greco contains 8 g of protein per 100 g.

Is Yogurt Greco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Greco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Yogurt Greco is 100 calories?

About 135 g of Yogurt Greco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Greco high in sugar or fat?

Per 100 g it has 9 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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