Dairy & Eggs · Nutrition facts

Yogurt Magro Bianco

41 kcal per 100 g, with 4.8 g protein, 5.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 125g
Low calorieCalcium rich
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Yogurt Magro BiancoNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
4.8 g
Protein
47% of calories
5.2 g
Carbs
51% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 47%Carbs 51%Fat 2%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat0.1g0% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330010317 · Data last verified:

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8002330010317

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Common questions

How many calories are in Yogurt Magro Bianco?

Yogurt Magro Bianco by SMART has 41 kcal per 100 g. One serving (125 g) is about 51 kcal.

How much protein is in Yogurt Magro Bianco?

Yogurt Magro Bianco contains 4.8 g of protein per 100 g — about 6 g per 125 g serving.

Is Yogurt Magro Bianco low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogurt Magro Bianco have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogurt Magro Bianco is 100 calories?

About 244 g of Yogurt Magro Bianco equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogurt Magro Bianco high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Yogurt Magro Bianco a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Yogurt Magro Bianco high in sugar or fat?

Per 100 g it has 4.7 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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