Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001790210251 · Data last verified:
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Common questions
How many calories are in Yogurt Zero Grassi?
Yogurt Zero Grassi by Mila has 38 kcal per 100 g.
How much protein is in Yogurt Zero Grassi?
Yogurt Zero Grassi contains 4.4 g of protein per 100 g.
Is Yogurt Zero Grassi keto-friendly?
With 4.9 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yogurt Zero Grassi low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yogurt Zero Grassi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yogurt Zero Grassi is 100 calories?
About 263 g of Yogurt Zero Grassi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yogurt Zero Grassi high in calories?
No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.
Is Yogurt Zero Grassi a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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