Other · Nutrition facts

Trix

by Nestle

380 kcal per 100 g, with 4.7 g protein, 76.7 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (30 g)
Calorie denseHigh fiberIron richCalcium rich
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TrixNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
4.7 g
Protein
5% of calories
76.7 g
Carbs
82% of calories
5.3 g
Fat
13% of calories
Macro split
Protein 5%Carbs 82%Fat 13%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar30g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium280mg12% DV
Calcium623.3mg48% DV
Iron9.3mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290270184 · Data last verified:

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8445290270184

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Common questions

How many calories are in Trix?

Trix by Nestle has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

How much protein is in Trix?

Trix contains 4.7 g of protein per 100 g — about 1.4 g per 30 g serving.

Is Trix high in carbs?

Yes — carbohydrates provide 82% of its calories (76.7 g per 100 g, of which 30 g is sugar). It also delivers 5.7 g of fiber.

Is Trix high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 39% of its carbohydrates.

Is Trix a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Trix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (30 g); points in favor come from fiber (5.7 g). Overall that places it in band C.

How much Trix is 100 calories?

About 26 g of Trix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Trix high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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