Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410032004983 · Data last verified:
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Common questions
How many calories are in Sardinas Picantonas?
Sardinas Picantonas by Albo has 224 kcal per 100 g. One serving (50 g) is about 112 kcal.
How much protein is in Sardinas Picantonas?
Sardinas Picantonas contains 17 g of protein per 100 g — about 8.5 g per 50 g serving.
Is Sardinas Picantonas a good source of protein?
Yes — 17 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.
Is Sardinas Picantonas keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas Picantonas have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (17 g). Overall that places it in band B.
How much Sardinas Picantonas is 100 calories?
About 45 g of Sardinas Picantonas equals 100 kcal.
Is Sardinas Picantonas a good source of potassium?
It is a moderate source: 370.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardinas Picantonas a good source of calcium?
It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.
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