Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410890124083 · Data last verified:
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Common questions
How many calories are in Moules À L'escabèche Piquant?
Moules À L'escabèche Piquant by La Coca has 203 kcal per 100 g.
How much protein is in Moules À L'escabèche Piquant?
Moules À L'escabèche Piquant contains 14.4 g of protein per 100 g.
Is Moules À L'escabèche Piquant a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.
Is Moules À L'escabèche Piquant keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Moules À L'escabèche Piquant have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14.4 g). Overall that places it in band B.
How much Moules À L'escabèche Piquant is 100 calories?
About 49 g of Moules À L'escabèche Piquant equals 100 kcal.
Is Moules À L'escabèche Piquant a good source of iron?
It is a good source: 4.1 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
Is Moules À L'escabèche Piquant high in sugar or fat?
Per 100 g it has 0 g sugar and 15.6 g fat (2.1 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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