Caballa En Aceite De Oliva Virgen

Caballa En Aceite De Oliva Virgen by Emperatriz has 217 kcal per 100 g. One serving (100 g) is about 217 kcal.

Caballa En Aceite De Oliva Virgen contains 22.5 g of protein per 100 g — about 22.5 g per 100 g serving.

Yes — 22.5 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (22.5 g). Overall that places it in band C.

About 46 g of Caballa En Aceite De Oliva Virgen equals 100 kcal.

Per 100 g it has 0 g sugar and 21 g fat (2.3 g saturated). Fat provides 67% of its calories, so portion size matters most here.