Mariñas Del Norte Al Ajillo

Mariñas Del Norte Al Ajillo by Cabo de Peñas has 206 kcal per 100 g. One serving (50 g) is about 103 kcal.

Mariñas Del Norte Al Ajillo contains 16.4 g of protein per 100 g — about 8.2 g per 50 g serving.

Yes — 16.4 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (600 mg); points in favor come from protein (16.4 g). Overall that places it in band C.

About 49 g of Mariñas Del Norte Al Ajillo equals 100 kcal.

Per 100 g it has 0 g sugar and 15 g fat (3.3 g saturated). Fat provides 65% of its calories, so portion size matters most here.