Fish & Seafood · Nutrition facts

Atún En Tomate

175 kcal per 100 g, with 15 g protein, 1.7 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Atún En TomateNutri-Score BCompare
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
34% of calories
1.7 g
Carbs
4% of calories
12 g
Fat
62% of calories
Macro split
Protein 34%Carbs 4%Fat 62%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0g
Saturated fat1.5g8% DV
Cholesterol18.9mg6% DV
Sodium440mg19% DV
Potassium306.2mg7% DV
Calcium13.8mg1% DV
Iron1mg6% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807501479 · Data last verified:

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8414807501479

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Common questions

How many calories are in Atún En Tomate?

Atún En Tomate by Consum has 175 kcal per 100 g.

How much protein is in Atún En Tomate?

Atún En Tomate contains 15 g of protein per 100 g.

Is Atún En Tomate a good source of protein?

Yes — 15 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Is Atún En Tomate keto-friendly?

With 1.7 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Atún En Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (15 g). Overall that places it in band B.

How much Atún En Tomate is 100 calories?

About 57 g of Atún En Tomate equals 100 kcal.

Is Atún En Tomate high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (1.5 g saturated). Fat provides 62% of its calories, so portion size matters most here.

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