Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807501639 · Data last verified:
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Common questions
How many calories are in Sardinas En Tomate?
Sardinas En Tomate by Consum has 221 kcal per 100 g.
How much protein is in Sardinas En Tomate?
Sardinas En Tomate contains 16 g of protein per 100 g.
Is Sardinas En Tomate a good source of protein?
Yes — 16 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Sardinas En Tomate keto-friendly?
With 1.1 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinas En Tomate have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.7 g); points in favor come from protein (16 g). Overall that places it in band C.
How much Sardinas En Tomate is 100 calories?
About 45 g of Sardinas En Tomate equals 100 kcal.
Is Sardinas En Tomate a good source of potassium?
It is a moderate source: 392.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sardinas En Tomate high in sugar or fat?
Per 100 g it has 1.1 g sugar and 17 g fat (3.7 g saturated). Fat provides 69% of its calories, so portion size matters most here.
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