Fish & Seafood · Nutrition facts

Thunfisch In Sonnenblumenöl

225 kcal per 100 g, with 18 g protein, 0.5 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Thunfisch In SonnenblumenölNutri-Score CCompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
18 g
Protein
32% of calories
0.5 g
Carbs
1% of calories
17 g
Fat
67% of calories
Macro split
Protein 32%Carbs 1%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat2.2g11% DV
Cholesterol32mg11% DV
Sodium384mg17% DV
Potassium307.7mg7% DV
Calcium7.5mg1% DV
Iron0.8mg4% DV
Vitamin C1.9mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410131077130 · Data last verified:

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8410131077130

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Common questions

How many calories are in Thunfisch In Sonnenblumenöl?

Thunfisch In Sonnenblumenöl by Rianxeira has 225 kcal per 100 g.

How much protein is in Thunfisch In Sonnenblumenöl?

Thunfisch In Sonnenblumenöl contains 18 g of protein per 100 g.

Is Thunfisch In Sonnenblumenöl a good source of protein?

Yes — 18 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Thunfisch In Sonnenblumenöl keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thunfisch In Sonnenblumenöl have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18 g). Overall that places it in band C.

How much Thunfisch In Sonnenblumenöl is 100 calories?

About 44 g of Thunfisch In Sonnenblumenöl equals 100 kcal.

Is Thunfisch In Sonnenblumenöl high in sugar or fat?

Per 100 g it has 0.5 g sugar and 17 g fat (2.2 g saturated). Fat provides 67% of its calories, so portion size matters most here.

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