Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613269152774 · Data last verified:
Compare Poisson with another foodLog Poisson in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Poisson?
Poisson has 151 kcal per 100 g.
How much protein is in Poisson?
Poisson contains 23 g of protein per 100 g.
Is Poisson a good source of protein?
Yes — 23 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.
Is Poisson keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Poisson high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Why does Poisson have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (23 g). Overall that places it in band C.
How much Poisson is 100 calories?
About 66 g of Poisson equals 100 kcal.
Is Poisson high in sugar or fat?
Per 100 g it has 0 g sugar and 6.5 g fat (1 g saturated). Fat provides 39% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Migros ClassicM-Classic, Migros167 kcal · 26g proteinA
Thon Rosé À L'huileM-Classic158 kcal · 25g proteinC
Filets D'anchois MarinésM-Classic,Migros145 kcal · 22g proteinC
Truite Fumée M ClassicM Classic142 kcal · 22g proteinC
ForellenfiletsM-Classic, Migros134 kcal · 20g proteinC
Saumon Fumé Au CitronMigros Bio169 kcal · 25g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API