Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600318295 · Data last verified:
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Common questions
How many calories are in Panko Crumb Calamari?
Panko Crumb Calamari by Tasty Catch Co. has 364 kcal per 100 g. One serving (107 g) is about 389 kcal.
How much protein is in Panko Crumb Calamari?
Panko Crumb Calamari contains 9 g of protein per 100 g — about 9.6 g per 107 g serving.
Why does Panko Crumb Calamari have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (4.5 g), sodium (440 mg); points in favor come from protein (9 g). Overall that places it in band C.
How much Panko Crumb Calamari is 100 calories?
About 27 g of Panko Crumb Calamari equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Panko Crumb Calamari high in calories?
Yes — 364 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
Is Panko Crumb Calamari high in sugar or fat?
Per 100 g it has 2.5 g sugar and 26 g fat (4.5 g saturated). Fat provides 65% of its calories, so portion size matters most here.
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