Fish & Seafood · Nutrition facts

Triángulo De Atún

by Consum

412 kcal per 100 g, with 11.1 g protein, 28 g carbs and 28.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Triángulo De AtúnNutri-Score DCompare
Amount

Showing values for 100 g

412 kcal
Calories
21% of a 2000 kcal day
11.1 g
Protein
11% of calories
28 g
Carbs
27% of calories
28.1 g
Fat
62% of calories
Macro split
Protein 11%Carbs 27%Fat 62%

Nutrition facts

per 100 g
Sugar4.9g
Saturated fat12.2g61% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2603579000891 · Data last verified:

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2603579000891

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Common questions

How many calories are in Triángulo De Atún?

Triángulo De Atún by Consum has 412 kcal per 100 g.

How much protein is in Triángulo De Atún?

Triángulo De Atún contains 11.1 g of protein per 100 g.

Is Triángulo De Atún a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Triángulo De Atún high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Triángulo De Atún high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Triángulo De Atún have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (412 kcal), saturated fat (12.2 g), sodium (500 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much Triángulo De Atún is 100 calories?

About 24 g of Triángulo De Atún equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Triángulo De Atún high in calories?

Yes — 412 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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